<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/1.5.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
	<title>Nutrition and Health News at insook.com</title>
	<link>http://healthnews.insook.com</link>
	<description>Articles and links on nutrition, family health, fitness, weight management, and topics related to healthy lifestyles</description>
	<pubDate>Thu, 15 Jun 2006 01:17:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=1.5.2</generator>
	<language>en</language>

		<item>
		<title>Trans fat is even worse for your waistline than you thought</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/trans-fat-is-even-worse-for-your-waistline-than-you-thought/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/trans-fat-is-even-worse-for-your-waistline-than-you-thought/#comments</comments>
		<pubDate>Thu, 15 Jun 2006 00:52:54 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/trans-fat-is-even-worse-for-your-waistline-than-you-thought/</guid>
		<description><![CDATA[Natural Avapro United Kingdom
Taking Cipro
Cipro
Buy Phentrimine Denver
Avapro Testimonials
Where Order Nexium Mail
Where Order Levitra Cheapest Pills
Natural Elavil France
Lipitor Mail
Herbal Female Viagra Pharmacy
Where To Get Prednisone Dosing
Price For Amoxil Comparison
Where To Get Elavil Canada
Herbal Zyban Cheapest Pills
Buy Flomax
Topamax
Natural VPXL United Kingdom
Where To Get Accutane Australia
Purchase Zyban Lincoln
Buy Aricept
Generic Amoxil Spain
Online Tramadol
Natural Female Viagra Overnight Delivery
Natural Inderal High [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/trans-fat-is-even-worse-for-your-waistline-than-you-thought/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Half of the children in North and South America will be overweight by 2010?</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/half-of-the-children-in-north-and-south-america-will-be-overweight-by-2010/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/half-of-the-children-in-north-and-south-america-will-be-overweight-by-2010/#comments</comments>
		<pubDate>Wed, 08 Mar 2006 04:43:33 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/half-of-the-children-in-north-and-south-america-will-be-overweight-by-2010/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/half-of-the-children-in-north-and-south-america-will-be-overweight-by-2010/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>McDonald&#8217;s Fries are even worse for you than previously thought</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/mcdonalds-fries-are-even-worse-for-you-than-previously-thought/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/mcdonalds-fries-are-even-worse-for-you-than-previously-thought/#comments</comments>
		<pubDate>Thu, 09 Feb 2006 07:22:04 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/mcdonalds-fries-are-even-worse-for-you-than-previously-thought/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/mcdonalds-fries-are-even-worse-for-you-than-previously-thought/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Exubera - inhalable insulin for diabetics</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/exubera-inhalable-insulin-for-diabetics/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/exubera-inhalable-insulin-for-diabetics/#comments</comments>
		<pubDate>Sat, 28 Jan 2006 19:49:43 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/exubera-inhalable-insulin-for-diabetics/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/exubera-inhalable-insulin-for-diabetics/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Researchers identify a genetic marker for Type 2 diabetes</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/researchers-identify-a-genetic-marker-for-type-2-diabetes/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/researchers-identify-a-genetic-marker-for-type-2-diabetes/#comments</comments>
		<pubDate>Tue, 17 Jan 2006 05:38:12 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/researchers-identify-a-genetic-marker-for-type-2-diabetes/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/researchers-identify-a-genetic-marker-for-type-2-diabetes/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Just three weeks of diet and exercise can substantially reduce metabolic syndrome and type 2 diabetes</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/just-three-weeks-of-diet-and-exercise-can-substantially-reduce-metabolic-syndrome-and-type-2-diabetes/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/just-three-weeks-of-diet-and-exercise-can-substantially-reduce-metabolic-syndrome-and-type-2-diabetes/#comments</comments>
		<pubDate>Mon, 16 Jan 2006 06:40:21 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/just-three-weeks-of-diet-and-exercise-can-substantially-reduce-metabolic-syndrome-and-type-2-diabetes/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/just-three-weeks-of-diet-and-exercise-can-substantially-reduce-metabolic-syndrome-and-type-2-diabetes/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Doonesbury on restaurant portion supersizing</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/doonesbury-on-restaurant-portion-supersizing/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/doonesbury-on-restaurant-portion-supersizing/#comments</comments>
		<pubDate>Mon, 16 Jan 2006 06:13:34 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/doonesbury-on-restaurant-portion-supersizing/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/doonesbury-on-restaurant-portion-supersizing/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Five tips for feeling comfortable in the gym</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/five-tips-for-feeling-comfortable-in-the-gym/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/five-tips-for-feeling-comfortable-in-the-gym/#comments</comments>
		<pubDate>Sat, 14 Jan 2006 02:49:25 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/five-tips-for-feeling-comfortable-in-the-gym/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/five-tips-for-feeling-comfortable-in-the-gym/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>A look at fad diets throughout history</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/a-look-at-fad-diets-throughout-history/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/a-look-at-fad-diets-throughout-history/#comments</comments>
		<pubDate>Thu, 12 Jan 2006 00:11:03 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/a-look-at-fad-diets-throughout-history/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/a-look-at-fad-diets-throughout-history/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>JAMA study - Healthy but overweight adults have 43 percent higher risk of heart disease</title>
		<link>http://healthnews.insook.com/2006/nutrition-and-health/jama-study-healthy-but-overweight-adults-have-43-percent-higher-risk-of-heart-disease/</link>
		<comments>http://healthnews.insook.com/2006/nutrition-and-health/jama-study-healthy-but-overweight-adults-have-43-percent-higher-risk-of-heart-disease/#comments</comments>
		<pubDate>Wed, 11 Jan 2006 22:40:02 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2006/nutrition-and-health/jama-study-healthy-but-overweight-adults-have-43-percent-higher-risk-of-heart-disease/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2006/nutrition-and-health/jama-study-healthy-but-overweight-adults-have-43-percent-higher-risk-of-heart-disease/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Diabetics can cut risk of heart disease in half by managing blood sugar levels</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/diabetics-can-cut-risk-of-heart-disease-in-half-by-managing-blood-sugar-levels/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/diabetics-can-cut-risk-of-heart-disease-in-half-by-managing-blood-sugar-levels/#comments</comments>
		<pubDate>Thu, 22 Dec 2005 18:00:41 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/diabetics-can-cut-risk-of-heart-disease-in-half-by-managing-blood-sugar-levels/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/diabetics-can-cut-risk-of-heart-disease-in-half-by-managing-blood-sugar-levels/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>One out of three US youth likely to fail cardio fitness test</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/one-out-of-three-us-youth-likely-to-fail-cardio-fitness-test/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/one-out-of-three-us-youth-likely-to-fail-cardio-fitness-test/#comments</comments>
		<pubDate>Wed, 21 Dec 2005 19:20:41 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/one-out-of-three-us-youth-likely-to-fail-cardio-fitness-test/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/one-out-of-three-us-youth-likely-to-fail-cardio-fitness-test/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Eat with people who eat a lot and you&#8217;ll probably eat more too</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/eat-with-people-who-eat-a-lot-and-youll-probably-eat-more-too/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/eat-with-people-who-eat-a-lot-and-youll-probably-eat-more-too/#comments</comments>
		<pubDate>Sun, 18 Dec 2005 03:15:32 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/eat-with-people-who-eat-a-lot-and-youll-probably-eat-more-too/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/eat-with-people-who-eat-a-lot-and-youll-probably-eat-more-too/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Patients turn to online health info, but still trust their doctor first</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/patients-turn-to-online-health-info-but-still-trust-their-doctor-first/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/patients-turn-to-online-health-info-but-still-trust-their-doctor-first/#comments</comments>
		<pubDate>Wed, 14 Dec 2005 07:15:00 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/patients-turn-to-online-health-info-but-still-trust-their-doctor-first/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/patients-turn-to-online-health-info-but-still-trust-their-doctor-first/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Good and bad news about holiday weight gain</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/good-and-bad-news-about-holiday-weight-gain/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/good-and-bad-news-about-holiday-weight-gain/#comments</comments>
		<pubDate>Tue, 13 Dec 2005 22:31:39 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/good-and-bad-news-about-holiday-weight-gain/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/good-and-bad-news-about-holiday-weight-gain/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>How to lose weight like the Biggest Loser</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/how-to-lose-weight-like-the-biggest-loser/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/how-to-lose-weight-like-the-biggest-loser/#comments</comments>
		<pubDate>Mon, 12 Dec 2005 01:00:33 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/how-to-lose-weight-like-the-biggest-loser/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/how-to-lose-weight-like-the-biggest-loser/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Baby boomers living longer, but getting fat and have high blood pressure</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/baby-boomers-living-longer-but-getting-fat-and-have-high-blood-pressure/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/baby-boomers-living-longer-but-getting-fat-and-have-high-blood-pressure/#comments</comments>
		<pubDate>Fri, 09 Dec 2005 16:50:00 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/baby-boomers-living-longer-but-getting-fat-and-have-high-blood-pressure/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/baby-boomers-living-longer-but-getting-fat-and-have-high-blood-pressure/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>New dietary recommendations for youth sports</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/new-dietary-recommendations-for-youth-sports/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/new-dietary-recommendations-for-youth-sports/#comments</comments>
		<pubDate>Thu, 08 Dec 2005 20:00:41 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/new-dietary-recommendations-for-youth-sports/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/new-dietary-recommendations-for-youth-sports/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Surprise! Experts find that junk food advertising works</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/surprise-experts-find-that-junk-food-advertising-works/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/surprise-experts-find-that-junk-food-advertising-works/#comments</comments>
		<pubDate>Thu, 08 Dec 2005 00:55:19 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/surprise-experts-find-that-junk-food-advertising-works/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/surprise-experts-find-that-junk-food-advertising-works/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Overweight Moms More Likely to Have Overweight Kids</title>
		<link>http://healthnews.insook.com/2005/nutrition-and-health/overweight-moms-more-likely-to-have-overweight-kids/</link>
		<comments>http://healthnews.insook.com/2005/nutrition-and-health/overweight-moms-more-likely-to-have-overweight-kids/#comments</comments>
		<pubDate>Tue, 06 Dec 2005 18:00:00 +0000</pubDate>
		<dc:creator>NHNews</dc:creator>
		
	<category>Nutrition and Health</category>
		<guid>http://healthnews.insook.com/2005/nutrition-and-health/overweight-moms-more-likely-to-have-overweight-kids/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://healthnews.insook.com/2005/nutrition-and-health/overweight-moms-more-likely-to-have-overweight-kids/feed/</wfw:commentRSS>
	</item>
	</channel>
</rss>

