http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/ Articles and links on nutrition, family health, fitness, weight management, and topics related to healthy lifestyles Tue, 06 Jan 2009 03:07:16 +0000 http://wordpress.org/?v=1.5.2 http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-43 Mon, 16 Jan 2006 07:03:02 +0000 http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-43 [...] Portion Distortion - How big is that bagel, anyway?, Nutrition and Health News, November 30, 2005 [...] […] Portion Distortion - How big is that bagel, anyway?, Nutrition and Health News, November 30, 2005 […]

]]> http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-19 Sun, 18 Dec 2005 03:24:53 +0000 http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-19 [...] Portion Distortion (Nutrition and Health News, November 30, 2005) [...] […] Portion Distortion (Nutrition and Health News, November 30, 2005) […]

]]> http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-3 Sun, 04 Dec 2005 01:00:30 +0000 http://healthnews.insook.com/2005/nutrition-and-health/portion-distortion-how-big-is-that-bagel-anyway/#comment-3 I posted today on this topic. I will link to this as it is so graphic and depicts what I am trying to get across. We really have no idea how nutrient dense our foods are, how much a portion is or how many calories we need to eat to maintain an ideal weight. I posted today on this topic. I will link to this as it is so graphic and depicts what I am trying to get across. We really have no idea how nutrient dense our foods are, how much a portion is or how many calories we need to eat to maintain an ideal weight.

]]>