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Nutrition and Health News at insook.com » 2005 » December

Nutrition and Health News

Articles and links on nutrition, family health, fitness, weight management, and topics related to healthy lifestyles 

How to lose weight like the Biggest Loser

December 11th, 2005
biggest loser before and after

The Biggest Loser is a reality TV show featuring a competition to see which of the 14 overweight participants can lose the most weight. Matt Hoover, winner of this season’s show lost as much as 26 pounds in a single week, and at the end lost a total of 157 pounds, ending up at 182 pounds, through a combination of diet and exercise. Another contestant lost even more weight (185 pounds), but from a much higher starting weight.

Baby boomers living longer, but getting fat and have high blood pressure

December 9th, 2005

New dietary recommendations for youth sports

December 8th, 2005

Surprise! Experts find that junk food advertising works

December 7th, 2005

Overweight Moms More Likely to Have Overweight Kids

December 6th, 2005
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